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I Lost More Than 6 Pounds in 3 Days With A Juice Fast

Posted at November 7th, 2022 | Categorised in Health

Here’s how I did it.

Do you find it easy to lose weight?

Do you have an above-average metabolic rate and the ability to digest anything you eat?

Are you disease-free and clinically healthy?

My answers to these questions were a big resounding “Hell, no!” I’ve struggled with weight loss for a better part of my adulthood, even more so after developing hypothyroidism.

I lost 20 pounds by following a 9-day long, once-a-month diet in 2017 & 2018. Then, the inevitable in any weight loss journey happened. I plateaued!

Since then, the only thing that has helped me is fasting. Fasting might sound daunting at first. But it’s easier than it sounds.

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